Anne Sexton Pilates is the home of Pilates in Wicklow. In her studio in Kilcoole, Anne’s vision is to inspire positive lives through the teaching of various Pilates systems. Working with highly skilled teachers, Anne leads a programme of classes that ensures you will experience the very best of the Pilates method and feel the positive changes in your health and well being.
The studio is fully equipped with the full array of Pilates equipment, including Reformers, Barre, Tower, Barrel and Chair and Mats to facilitate Pilates Mat classes. The various smaller equipment such as stability balls and Pilates circles are also available.
The timetable offers various classes for both Reformer and Mat methods; please see the timetable for more details.
Another exciting addition to the studio has been the Galileo Whole Body Vibration training system. This system activates 95% to 97% of muscle fibres as opposed to 70% in conventional training. The benefits include; improved muscle strength, weight loss, cellulite reduction, pain dampening, stress reduction, activated circulation, improved coordination and increased bone density. It is used to improve athletic performance and recovery, and is highly beneficial in the care of the elderly with such things as bone density building, circulation, bladder control, muscle rehabilitation, in the management of MS, Parkinson’s etc. A full body workout is achieved in just 15 to 20 minutes.
This beautiful studio is also the home of the Anne Sexton Teacher Training Centre, which has a rigorous curriculum and the goal of developing highly skilled Pilates instructors that will share in Anne’s vision of inspiring positive lives through Pilates. More information on our Teacher Training programme can be found here.
Please get in touch to hear more about how we can help you through the various Pilates methods. We look forward to welcoming you.
Anne Sexton Pilates is located in Unit 10E, Network Enterprise Park in the beautiful tranquil village of Kilcoole.
“I must be right. Never an aspirin. Never injured a day in my life.
The whole country,
the whole world, should be doing
my exercises. They’d be happier” Joseph Pilates, 1965, age 86.
Pilates helps thousands of people every day to move better, feel better and perform at their best. This wonderful exercise system developed by Joseph Pilates strengthens muscles, develops flexibility, increases co-ordination and improves health and well being. We have classes to suit every ability and goal from the elite athlete who wants to be at the top of their discipline, injury free, to the ordinary person who wants to go about their daily routine in a strong and pain free manner and also to those who want to lose weight and tone up. Age is not an issue. Personal training is available in a tranquil private setting.
Interested In Classes?
Give the Gift of Health This Christmas With Anne Sexton Pilates Gift Vouchers!
T'is the season to treat yourself, and those you love - Give the gift of health and wellbeing this Christmas! Here at Anne Sexton Pilates, we'd like to offer a warm thank you to all our members for their continued custom and support throughout 2016. We hope you have...
Sports Performance Specialist Pilates – Showcase classes Saturday Nov 5th 2016
At Anne Sexton Pilates we believe in the whole body principles and approach of Joseph Pilates Classical teachings. With that in mind we want to bring all our clients specialist classes to suit their particular needs. We are proud to bring you our newest...
Special Offer on Unlimited Pilates passes, you asked – we deliver! New class bundles now available, read on for more…
In September we launched the "Unlimited One Month Pilates Pass" for €199, following feedback from our clients, we are delighted to launch the "Unlimited 3 Month Pilates Pass" for the amazing value of €565- AND because we are feeling extra generous, we would like to...
Stronger, Leaner, Longer? Lay the foundations with Beginner Mat Pilates.
One of our most frequently asked questions by new and prospective clients is "what class is most suitable for me"? And most frequently our answer is to start with Beginner Mat Pilates classes. At Beginner Mat Pilates classes you will learn the fundamental principles...
BARRE SHOWCASE THIS SATURDAY 22ND OCTOBER. 10am. My Treat……..You can’t say no to that.
I keep getting asked what is ""Barre"?, Well This Saturday at 10am, we are offering you the chance to come in and try out our Pilates style Barre. Lina and Debbie will be on hand to host this class, 30 minutes of fun and hard work. You will sample...
Older Adult Pilates classes; Tuesdays at 12pm in Roundwood & Fridays at 11am at South Beach Pavilion Studio
Older Adults have always formed an integral part of the community of clients at Anne Sexton Pilates, and we continue to support active ageing with our clients in our regular classes - however we now have specific classes targeted at Older Adults in both Roundwood and...
Back Care Pilates Classes – now available in Roundwood and South Beach Studios
At Anne Sexton Pilates we believe in the whole body principles and approach of Joseph Pilates Classical teachings, and with that in mind we want to ensure all our clients live in balanced healthy bodies. Our modern lives mean we frequently have issues with our back....
Ante-Natal Pilates, specialised and personalised class for Mums-to-be!
Ante-Natal Pilates is a highly effective way to stay active and support your changing body as you grow your baby. So why not join us and other Mums-to-be in our new pregnancy pilates classes. Our classes are safe, effective and ideal for any mother to be. We want to...
I am delighted to welcome Nikki O’Neill to the team at Anne Sexton Pilates, Nikki will be starting off with her Pregnancy Pilates class you asked we deliver!
Watch out for more exciting classes! Nikki O'Neill has been working within the fitness industry for many years. She qualified from the National Training Centre in Health, Fitness & Exercise Studies. Once she qualified she began working for Westwood Club teaching a...
New class: Pilates for the Older Adult, SoBe Studio, starting Friday 16th, at 11am.
Our Active Aging class is designed to enhance bone health, strength, balance and flexibility. Bone density can be improved by performing weight bearing exercises. Better balance and mobility will minimise the risk of falls and fractures later in life. The emphassis...