Anne Sexton Pilates is the home of Pilates in Wicklow. In her studio in Kilcoole, Anne’s vision is to inspire positive lives through the teaching of various Pilates systems. Working with highly skilled teachers, Anne leads a programme of classes that ensures you will experience the very best of the Pilates method and feel the positive changes in your health and well being.
The studio is fully equipped with the full array of Pilates equipment, including Reformers, Barre, Tower, Barrel and Chair and Mats to facilitate Pilates Mat classes. The various smaller equipment such as stability balls and Pilates circles are also available.
The timetable offers various classes for both Reformer and Mat methods; please see the timetable for more details.
Another exciting addition to the studio has been the Galileo Whole Body Vibration training system. This system activates 95% to 97% of muscle fibres as opposed to 70% in conventional training. The benefits include; improved muscle strength, weight loss, cellulite reduction, pain dampening, stress reduction, activated circulation, improved coordination and increased bone density. It is used to improve athletic performance and recovery, and is highly beneficial in the care of the elderly with such things as bone density building, circulation, bladder control, muscle rehabilitation, in the management of MS, Parkinson’s etc. A full body workout is achieved in just 15 to 20 minutes.
This beautiful studio is also the home of the Anne Sexton Teacher Training Centre, which has a rigorous curriculum and the goal of developing highly skilled Pilates instructors that will share in Anne’s vision of inspiring positive lives through Pilates. More information on our Teacher Training programme can be found here.
Please get in touch to hear more about how we can help you through the various Pilates methods. We look forward to welcoming you.
Anne Sexton Pilates is located in Unit 10E, Network Enterprise Park in the beautiful tranquil village of Kilcoole.
“I must be right. Never an aspirin. Never injured a day in my life.
The whole country,
the whole world, should be doing
my exercises. They’d be happier” Joseph Pilates, 1965, age 86.
Pilates helps thousands of people every day to move better, feel better and perform at their best. This wonderful exercise system developed by Joseph Pilates strengthens muscles, develops flexibility, increases co-ordination and improves health and well being. We have classes to suit every ability and goal from the elite athlete who wants to be at the top of their discipline, injury free, to the ordinary person who wants to go about their daily routine in a strong and pain free manner and also to those who want to lose weight and tone up. Age is not an issue. Personal training is available in a tranquil private setting.
Interested In Classes?
Mat III – Teacher Training January 20th & 21st 2018
Anne Sexton Pilates is presenting a two-day Teacher Training course on Mat III from January 20th & 21st 2018! Pilates Mat is the foundation of the Pilates Method, and a comprehensive understanding of the execution of the exercise is essential for the development...
“Happy Gut, Happy Health” – You are invited: 30 mnutes to change your health and Life!
"Happy Gut, Happy Health" -13th September, 11.30am a date for your diary. Introduction Anne Sexton Pilates will host a talk by Caroline Seale, Nutritional Therapist, Functional Medical Practitioner and owner of Discover Nutrition. The Nutrition and Health clinic is...
PilatesTeacher Training Brochure 2017 -2018
Launch of our Teacher Training Brochure 2017 - 2018 Our Teacher Training brochure is available: Download Pilates Teacher Training Brochure If you have been considering a change of career or are a movement teacher and would like to add Pilates to your qualifications...
Back Care Classes – Do you suffer with back Pain? Sore Stiff painful joints – Aching in your Muscles;
Back Care Classes; Are you are suffering from back pain, recovering from an specific injury or are you plagued by achy deconditioned muscles? Are you keen to improve your back strength and flexibility? Have yu been thinking of starting Pilates, Then our Back Care...
What a great impromptu pilates circuit today!!
What happens when there's more people than reformers we work even harder of course? I hope you all enjoyed the pilates mixed equipment! Thank you for being such great...
Be Healthier, Stronger, Leaner, and full of Energy – in time for Easter! Join our 4 in 1plan
I was so thrilled with our January 4 in 1 group, they threw themselves into the plan with gusto! While they lost inches and shed pounds in abundance, it was the overall change in wellness, energy levels and out look that I was most impressed with. While it's great to...
Attention Pilates Teachers; add Barre to your skill set, Friday 10th March, 12 – 6pm
Are you an established or aspiring Pilates Teacher? Anne Sexton Teacher Training Pilates School will be running a Pilates at the Barre training course on 10th March 2017. This course is a PMA recognised course. This course is aimed at qualified Pilates Mat Teachers or...
Be Empowered by Lynn; Lynn Anthony is available for Personal Training.
Lynn has been working in the fitness and leisure industry for the best part of twenty years, having first qualified as a fitness instructor in 1998. She has a wealth of experience teaching a wide range of fitness classes, both at home here in Ireland, and overseas,...
A Big Welcome To Our New Team Member – Lynn Anthony!
I am absolutely thrilled to announce a new member to the team here at Anne Sexton Pilates! Lynn has recently completed her Pilates Mat and Reformer training with me and will be starting to teach classes in the studio in January, and will also be available for personal...
Give the Gift of Health This Christmas With Anne Sexton Pilates Gift Vouchers!
T'is the season to treat yourself, and those you love - Give the gift of health and wellbeing this Christmas! Here at Anne Sexton Pilates, we'd like to offer a warm thank you to all our members for their continued custom and support throughout 2016. We hope you have...