I was so thrilled with our January 4 in 1 group, they threw themselves into the plan with gusto! While they lost inches and shed pounds in abundance, it was the overall change in wellness, energy levels and out look that I was most impressed with. While it’s great to shed excess weight  and inches, it is the state of our overall  health that is most important. Our 4 in 1 plan combines exercise, nutrition, and individualised body analysis outlining healthy goals and optimal postural  alignment for each person. The nutritional plan is based on healing the gut and maintaining a healthy autoimmune system so if you suffer from:

  • bloating
  • food sensitivities
  • thyroid conditions
  • fatigue
  • joint pain
  • headaches
  • skin issues like rosacea, acne, allergies & rashes
  • digestive problems
  • weight gain

Do your gut a favour and Heal It!

You will feel and look better, what more could you ask for?

But don’t take my word for it! This is what some  our January clients said:

What a way to start 2017! thank you Anne, Matt & Catherine for a life changing 4 in 1 plan” Orla

Its the best thing I could have ever done, I feel better, look better and even lighter! Anne has a great Team.” Christine

” A big thank you to Anne, Matthew, Lynn for their support and encouragement during my 4 – 1 journey. I am so delighted with my change in body and shape, and my weight loss, and my general well being. I will be countinuing on with my journey into the future.” Margaret


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