Blog
Take your passion for Pilates to the next level and start your Pilates Teacher Training journey by joining the Anne Sexton Teacher Training School! Training to become a Pilates Teacher is a fantastic step for those who are looking to change career direction or looking...
Blog
Are you suffering from back pain, recovering from specific/chronic injuries, or are you plagued by achey deconditioned muscles? Are you keen to improve your back strength and flexibility? Have you been thinking of starting Pilates? Then our Back Care classes would be...
Blog
Are you an established or aspiring Pilates Teacher or fitness professional? Do you train sports teams? Anne Sexton Teacher Training Pilates School will be running a Pilates at the Barre training course on 27th January 2018. Many athletes, such as professional rugby...
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Anne Sexton Pilates Teacher Training Testimonial from Lynn Anthony: “When you start to think about training as a Pilates instructor, & you have a look in Google, it is a bit of a minefield – there are so many courses out there, so it is always useful...
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Anne Sexton Pilates is presenting a two-day Teacher Training course on Mat III from January 20th & 21st 2018! Pilates Mat is the foundation of the Pilates Method, and a comprehensive understanding of the execution of the exercise is essential for the development...
Blog
“Happy Gut, Happy Health” -13th September, 11.30am a date for your diary. Introduction Anne Sexton Pilates will host a talk by Caroline Seale, Nutritional Therapist, Functional Medical Practitioner and owner of Discover Nutrition. The Nutrition and Health...
You can contact Anne at 087 269 8375